Monday Night Meditation with Sophia Sitzoukis
Monday Night Meditation at COSE Williamstown Every Monday at 7.30pm, our beautiful sanctuary opens its doors for an evening of calm, connection, and inner renewal. The space itself holds a gentle, nurturing energy, perfect for anyone seeking peace, grounding, or a moment to simply breathe. Whether you’re new to meditation or returning to your practice, you’ll be welcomed with warmth and ease. Each session blends gentle breathwork, guided meditation, healing intentions, and intuitive insights. Every Monday carries a different theme, sometimes focused on releasing stress, other times on heart healing, clarity, grounding, or reconnecting with your inner wisdom. These sessions are crafted to meet you exactly where you are, offering a soft, supportive pathway back to balance. I’m Sophia Sitzoukis, and it’s my joy to guide you through these weekly journeys. Sessions are just $15, and bookings are welcome to ensure your spot in our peaceful space. To join us, simply text or call 0405 361 072. Come breathe, soften, and reconnect with the peace that already lives within you.

