Indulge yourself with a Relaxing & Therapuetic Sound Healing session at COSE Williamstown This deeply relaxing and calming therapy uses the sounds and vibrations of Crystal Singing bowls, gongs, and a variety of eastern musical instruments to transport you into a harmonious, restful and meditative state. The facilitator of this Sound Healing is Sophia Sitzoukis. Sophia is certified in : Meditation Teaching, Sound Healing Therapy and is also a Reiki Master. During the practice of ‘Sound Healing’ the harmonic sound waves assist in cleansing, charging and balancing the 7 Chakras of your body and create a positive and energetic aura around you. A person may lay down or remain seated and while you are in a state of deep relaxation, the energy vibrations created will bring calm, heal and restore your energy field, emotions, physical body. What to bring: • Yoga mat and blanket if you choose to lie down or a comfortable sitting cushion and shawl if your would like to remain sitting. *Yoga Mats/blankets can be provided if you don't have your own (please request this on your booking) • Chairs are available for those who are needing back support. • flask/bottle of water. *Please enter through the JOHN ST GATE (on the cnr of College St) Sound Therapy duration is for 60 mins. Cost : • An exclusive price for COSE members and guests : $25 Pre Bookings are Essential: *CONTACT Barbara Witcombe Mbl : 0404 669 232To secure your place.